Pray & Read The word!

Did you know that high levels of stress can affect your body in many ways?

For instance, stress can contribute to damage and clots in the heart that keep your blood from flowing properly. This can lead to heart disease and increase your risk for heart attacks. 

Heart disease is a serious issue in the church today. It is the leading cause of death in our community. Thankfully, there are many things you can do to help keep stress from making you sick. For example, research shows that spirituality, prayer and meditation on God’s Word, can relieve stress and have powerful effects on your physical and mental health. Here's a closer look at how you can use these important tools to reduce stress in your life.




Your humble servant,

Pastor Walter R. Oliver Jr.